valutazioni - 3, GPA: 4.7
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Facilità d'uso
Food Standard Amount Procedure Roast Beef, Pork 2.5-6.0 lbs. Start with the food placed fat side down. After each stage, turn the food over and shield any warm portions with narrow strips of aluminum foil. Steaks, Chops, Fish 0.5-3.0 lbs. After each stage, rearrange the food. If there are any warm or thawed portions of food, shield them with narrow flat pieces of aluminum foil. Remove any pieces of food that are nearly defrosted. Let stand, covered, for 5- 10 minutes. Ground Meat 0.5-3.0 lbs. After each stage, remove any pieces of food that are nearly defrosted. Let stand, covered with foil, for 5-10 minutes. Whole Chicken 2.5-6.0 lbs. Remove giblets before freezing poultry. Start defrosting with the breast side down. After the first stage, turn the chicken over and shield any warm portions with narrow strips of aluminum foil. After the second stage, again shield any warm portions with narrow strips of aluminum foil. Let stand, covered, for 3060 minutes in the refrigerator. Chicken Pieces 0.5-3.0 lbs. After each stage, rearrange or remove any pieces of food that are nearly defrosted. Let stand for 10-20 minutes. Notes: Check foods when the oven signals. After the final stage, small sections may still be icy; let them stand to continue thawing. Do not defrost until all ice crystals have thawed. Shielding roasts and steaks with small pieces of foil prevents the edges from cooking before the center of the food has defrosted. Use narrow, flat, smooth strips of aluminum foil to cover the edges and thinner sections of the food. 23 Cooking Instructions Recipes Beef and Barley Stew 1 . lbs. beef stew cubes, cut into . - inch pieces . cup chopped onion 2 Tbs. all- purpose flour 1 Tbs. Worcestershire sauce 1 can (13.75-14.5 oz. ) beef broth 2 medium carrots, cut into . - inch slices (about 1 cup) . cup barley 1 bay leaf . tsp. pepper 1 pkg. (9-10 oz.) frozen peas, thawed 1. In a 2-quart casserole, combine beef, onion, flour, and Worcestershire; mix well. Cover with lid. Cook at High for 6 to 8 minutes until beef is no longer pink, stirring once. 2. Stir in beef broth, carrots, barley, bay leaf, and pepper. Cover with lid. Cook at Medium for 1 to 1. hours until carrots and beef are tender, stirring 2 to 3 times. 3. Stir in peas. Cover with lid. Cook at Medium for 10 minutes. Let stand for 10 minutes. Remove bay leaf before serving. Makes 6 servings. Broccoli and Cheese Casserole . cup butter or margarine . cup chopped onion 1. Tbs. flour . tsp. salt . tsp. dry mustard 1/ 8 tsp. pepper 1. cups milk . cup chopped red pepper 8 oz. (2 cups) cheddar cheese, shredded 1 pkg. (9-10 oz.) frozen chopped broccoli, thawed 4 cups cooked spiral shaped pasta ( 8 oz. dry) 1. In a 2-quart casserole, cook butter and onion at High for 1 to 2 minutes until onion is soft, stirring once. 2. Add flour, salt, mustard, and pepper; mix well. Cook at High for 30 to 60 seconds until mixture boils. Stir in milk until smooth. 3. Stir in red pepper. Cook at High for 2 to 3 minutes until mixture boils and thickens slightly, stirring twice. Stir in cheese until melted. 4. Add broccoli and pasta, mix well. Cover with lid. Cook at High for 4 to 6 minutes until heated through, stirring once. Stir before serving. Makes 6 servings. 24 Cooking Instructions Warm Potato Salad 2 lbs. small red potatoes, cut into .-inch pieces 4 slices bacon (uncooked), cut into . - inch pieces . cup chopped onion 2 tsp. sugar 1 tsp. salt 1 tsp. flour . tsp. celery seed 1/8 tsp. pepper 2 . Tbs. apple cider vinegar 1. In a 2-quart casserole, combine potatoes and . cup water. Cover with lid. Cook at High until potatoes are tender (7-10 min.); stir twice. Drain and set aside to cool slightly. 2. In a medium bowl, cook bacon at High until crisp (2. - 3. min.); stir once. Place bacon on a paper towel. Reserve 1 Tbs. drippings. 3. Combine drippings and onion. Cover with plastic wrap; turn back a corner to vent steam. Cook at High until tender (1. - 2. min. ); stir once. 4. Stir in sugar, salt, flour, celery seed, and pepper. Cook at High until mixture boils (30-40 sec. ). Stir in vinegar and . cup water. Cook at High until liquid boils and thickens slightly (1-2 min.); stir once. Add bacon to dressing. Pour dressing over potatoes. Stir well. Makes 6 servings. Black Bean Soup 1 cup chopped onion 1 clove garlic, minced 2 cans (15 oz. each) black beans, drained 1 can (14- 16 oz.) stewed tomatoes, chopped 1 can (13.75-14.5 oz.) chicken broth 1 can (7-8.5 oz.) corn 1 can (4 oz.) chopped green chilies 1-2 tsp. ground cumin, or to taste 1. Place onion and garlic in a 3- quart casserole. Cover with lid. Cook at High for 2 to 4 minutes until tender. 2. Add one can of beans, mash beans with a fork. Add remaining ingredients; mix well. 3. Cook uncovered, at High for 10 minutes; stir. Reduce power to Medium and cook for 5 minutes. Stir before serving. Makes about 2 quarts. 25 Cooking Instructions Sensor Cooking Guide • Follow the instructions below when sensor cooking different types of food. F...
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