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Stir once halfway through cooking. COOK covered in microwavable casserole. Stir once halfway through cooking. Wrap in paper towel and place on glass mircrowavable rack COOK covered in microwavable casserole. Stir once halfway through cooking. COOK covered in microwavable casserole. Stir once halfway through cooking. 18 Fresh Vegetable Chart Vegetable Amount Cook time at HIGH Instructions Standing Time Artichokes 2 medium 5-8 Trim. Add 2 tsp water and 2 tsp juice. Cover. 2-3 minutes (8oz. each) 4 medium 10-13 Asparagus, Fresh, Spears 1Ib. 3-6 Add cup water. Cover. 1/2 2-3 minutes Beans, Green & Wax 1 lb. 7-11 Add cup water in 1 qt. casserole. Stir halfway through cooking. 1/2 1/2 2-3 minutes Beets, Fresh 1 Ib. 12-16 Add cup water in 1 qt. covered casserole. Rearrange halfway through cooking. 1/2 1/2 2-3 minutes Broccoli, Fresh, Spears 1Ib. 4-8 Place broccoli in baking dish. Add cup water. 1/2 2-3 minutes Cabbage, Fresh, Chopped 1Ib. 4-7 Add cup water in 1 qt. covered casserole. Stir halfway through cooking. 1/2 1/2 2-3 minutes Carrots, Fresh, Sliced 2 cups 2-4 Add cup water in 1 qt. covered casserole. Stir halfway through cooking. 1/4 2-3 minutes Cauliflower, Fresh, Whole 1lb. 7-11 Trim. Add cup water in 1 qt. covered casserole. Stir halfway through cooking. 1/4 2-3 minutes Flowerettes, Fresh 2 cups 2 -41/2 1/2 Slice. Add cup water in 1 qt. covered casserole.1/2 1/2 2-3 minutes Celery, Fresh, Sliced 4 cups 6-8 Stir halfway through cooking. Corn, Fresh 2 ears 5-9 Husk. Add 2 tbsp water in 1 qt. baking dish. Cover. 1/2 2-3 minutes Mushrooms, Fresh, Sliced 1/2 Ib. 2-31/2 Place mushrooms in 1 qt. covered casserole. Stir halfway through cooking. 1/2 2-3 minutes Parsnips, Fresh, Sliced 1Ib. 4-8 Add cup water in 1 qt. covered casserole. Stir halfway through cooking. 1/2 1/2 2-3 minutes Peas, Green, Fresh 4 cups 7-10 Add cup water in 1 qt. covered casserole. Stir halfway through cooking. 1/2 1/2 2-3 minutes Sweet Potatoes 2 medium 5-10 Pierce potatoes several times with fork. 2-3 minutes Whole Baking (6-8 oz. each) 4 medium 7-13 Place on 2 paper towels. Turn over halfway through cooking. 2-3 minutes White Potatoes, 2 potatoes 5-8 Pierce potatoes several times with fork. 2-3 minutes Whole Baking (6-8 oz. each) 4 potatoes 10-14 Place on 2 paper towels. Turn over halfway through cooking. 2-3 minutes Spinach, Fresh, Leaf 1Ib. 4-7 Add cup water in 2 qt. covered casserole.1/2 2-3 minutes Squash, Acorn or Butternut, Fresh 1 medium 6-8 Cut squash in half. Remove seeds. Place in 8 x 8-inch baking dish. Cover. 2-3 minutes Zucchini, Fresh, Sliced 1Ib. 4 -71/2 1/2 Add cup water in 1 qt. covered casserole. Stir halfway through cooking. 1/2 1/2 2-3 minutes Zucchini, Fresh, Whole 1Ib. 6-9 Pierce. Place on 2 paper towels. Turn zucchini over and rearrange halfway through cooking. 2-3 minutes 19 Care of Your Microwave Oven BEFORE CLEANING: Unplug at socket of the oven. If impossible, leave oven door open to prevent oven from accidentally turning on. AFTER CLEANING: Be sure to replace the Rotating Ring and Glass Tray in the proper position and press Stop/Reset Pad to clear the screen. REMOVABLE PARTS DOOR For best performance and safety, the inner door panel and the oven front frame should be free of food or grease buildup. Wipe often with a mild detergent; then rinse and wipe dry. Never use cleaning powders or rough pads. INTERIOR Wipe the oven inside and outside with a soft cloth and a mild detergent solution. Then rinse and wipe dry. This should be done weekly or more often, if needed. Never use cleaning powders or rough pads. Excessive oil splatters on the inside top will be difficult to remove if left for many days. Wipe splatters with a wet paper towel, especially after cooking chicken or bacon. The turntable and rotating ring are removable. They should be hand-washed in warm (not hot) water with a mild detergent and a soft cloth. Once they are clean, rinse well and dry with a soft cloth. Never use cleaning powders, steel wool, or rough pads. • The turntable may be cleaned at the sink. Be careful not to chip or scratch the edges as this may cause the turntable to break during use. • The rotating ring should be cleaned regularly. 20 Before Requesting Service All these things are normal: The oven causes Some radio and TV interference might occur when you cook with the interference with microwave oven. This interference is similar to the interference caused my TV. by small appliances such as mixers, vacuums, blow dryers, etc. It does not indicate a problem with your oven. Steam accumulates During cooking, steam and warm air are given off from the food. Most on the oven door and of the steam and warm air are removed from the oven by the air which warm air comes from circulates in the oven cavity. However, some steam will condense on the oven vents. cooler surfaces such as the oven door. This is normal. I accidentally ran my Running the oven empty for a short time will not damage the oven. microwave oven However, we do not recommend ...