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It may be that you have different quantities from those specified in the tables. A rule of thumb can be applied: Double the amount - almost twice the cooking time Half the amount - half the cooking time. Always place the ovenware on the turntable. Defrost Notes ¦ Place the frozen food in an open container on the turntable. ¦ Delicate parts such as the legs and wings of chicken or fatty outer layers of roasts can be covered with small pieces of aluminium foil. The foil must not touch the oven walls. You can remove the foil half way through the defrosting time. ¦ Liquid will be produced when defrosting meat or poultry. Drain off this liquid when turning meat and poultry and under no circumstances use it for other purposes or allow it to come into contact with other foods. ¦ Turn or stir the food once or twice during the defrosting time. Large pieces of food should be turned several times. ¦ Leave defrosted items to stand at room temperature for a further 10 to 20 minutes so that the temperature is even throughout. The giblets can be removed from poultry at this point. The meat can still be further prepared, even if it has a small frozen core. Defrost Weight Microwave power setting in watts, Notes cooking time in minutes Whole pieces of meat (beef, veal or 800 g 180 W, 15 mins + 90 W, 10-20 mins - pork - on the bone or boned) 1 kg 180 W, 20 mins + 90 W, 15-25 mins 1.5 kg 180 W, 30 mins + 90 W, 20-30 mins Meat in pieces or slices of beef, 200 g 180 W, 2 mins + 90 W, 4-6 mins Separate any defrosted parts when veal or pork 500 g 180 W, 5 mins + 90 W, 5-10 mins turning 800 g 180 W, 8 mins + 90 W, 10-15 mins Minced meat, mixed 200 g 90 W, 10 mins Freeze food flat if possible 500 g 180 W, 5 mins + 90 W, 10-15 mins Turn several times, remove any defrosted meat 800 g 180 W, 8 mins + 90 W, 10-20 mins Poultry or poultry portions 600 g 180 W, 8 mins + 90 W, 10-15 mins - 1.2 kg 180 W, 15 mins + 90 W, 20-25 mins Fish fillet, fish steak or slices 400 g 180 W, 5 mins + 90 W, 10-15 mins Separate any defrosted parts Vegetables, e. g. peas 300 g 180 W, 10-15 mins - Fruit, e. g. raspberries 300 g 180 W, 710 mins Stir carefully during defrosting and 500 g 180 W, 8 mins + 90 W, 5-10 mins separate any defrosted parts Butter, defrosting 125 g 180 W, 1 min. + 90 W, 2-3 mins Remove all packaging 250 g 180 W, 1 min + 90 W, 3-4 mins Loaf of bread 500 g 180 W, 6 mins + 90 W, 5-10 mins - 1 kg 180 W, 12 mins + 90 W, 10-20 mins Cakes, dry, e. g. sponge cake 500 g 90 W, 10-15 mins Only for cakes without icing, cream or 750 g 180 W, 5 mins + 90 W, 10-15 mins creme patissiere, separate the pieces of cake Cakes, moist, e. g. fruit flan, cheese500 g 180 W, 5 mins + 90 W, 15-20 mins Only for cakes without icing, cream or cake 750 g 180 W, 7 mins + 90 W, 15-20 mins gelatine Defrosting, heating up or cooking frozen food Notes ¦ Take ready meals out of the packaging. They will heat up more quickly and evenly in microwaveable ovenware. The different components of the meal may not require the same amount of time to heat up . ¦ Food which lies flat will cook more quickly than food which is piled high. You should therefore distribute the food so that it is as flat as possible in the ovenware. Different foodstuffs should not be placed in layers on top of one another. ¦ Always cover the food. If you do not have a suitable cover for your ovenware, use a plate or special microwave foil. ¦ Stir or turn the food 2 or 3 times during cooking. ¦ After heating, allow the food to stand for a further 2 to 5 minutes so that it can achieve an even temperature. ¦ Always use an oven cloth or oven gloves when removing plates from the oven. ¦ This will help the food retain its own distinct taste, so it will require less seasoning. Defrosting, heating up or cooking fro- Weight Microwave power setting in Notes zen food watts, cooking time in minutes Menu, plated meal, ready meal 300-400 g 600 W, 8-11 mins ( 2-3 components) Soup 400 g 600 W, 8-10 mins Stews 500 g 600 W, 10-13 mins Slices or pieces of meat in sauce, e. g. 500 g 600 W, 12-17 mins Separate the pieces of meat when stir- goulash ring Fish, e. g. fillet steaks 400 g 600 W, 10-15 mins Add water, lemon juice or wine as desired Bakes, e. g. lasagne, cannelloni 450 g 600 W, 1015 mins Side dishes, e. g. rice, pasta 250 g 600 W, 2-5 mins Add a little liquid 500 g 600 W, 8-10 mins Vegetables, e. g. peas, broccoli, carrots 300 g 600 W, 8-10 mins Pour water into the dish so that it covers the base 600 g 600 W, 14-17 mins Creamed spinach 450 g 600 W, 11-16 mins Cook without additional water Heating food This means that the liquid reaches boiling temperature without the usual steam bubbles rising to the surface. Even if the a= Risk of scalding! container only moves a little, the hot liquid can suddenly boil There is a possibility of delayed boiling when a liquid is heated. over and spatter. When heating liquids, always place a spoon in the container. This will prevent delayed boiling. Caution! Metal e. g. a spoon in a glass...
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