Log:
valutazioni - 3, GPA: 4.7 ( )

Istruzioni per l'uso Bowflex, Modello XtremeSE

Produttore : Bowflex
File Size : 4.65 mb
File Nome : BFX_XtremeSE_AM_RevB_web.pdf
Lingua di insegnamento: en
Vai a scaricare



Facilità d'uso


“Righty.tighty,.lefty.loosey” Important: Leave aLL CabLeS CoILed and wrapped untIL your bowFLex xtreme® Se Home Gym IS FuLLy aSSembLed. Bowflex.Xtreme®.SE.Assembly.Manual Bowflex Xtreme® SE Assembly Manual Parts Reference Guide 37 36 35 42 36 37 38 31 30 33 32 34 35 36 37 36 37 40 41 15 12 17 16 27 22 19 16 16 16 16 24 28 26 15 39 24 28 15 7 18 27 16 16 2 16 4 3 1 1 1 1 16 5 20 22 29 8 48 11 10 9 13 14 25 21 44 43 47 46 49 27 51 50 60 16 37 45 Optional Leg Extension Attachment . If you ordered the. optional Leg Extension. Attachment, . you will receive the . additional . parts shown here. 37 36 35 42 36 37 38 31 30 33 32 34 35 36 37 36 37 40 41 15 12 17 16 27 22 19 16 16 16 16 24 28 26 15 39 24 28 15 7 18 27 16 16 2 16 4 3 1 1 1 16 5 20 22 29 8 48 11 10 9 13 14 25 21 44 43 47 46 49 27 51 50 60 16 37 45 Parts Reference Guide ITEM QTY. DESCRIPTION 1 4 FOOT,.END.CAP,.FRAME 2 1 BASE.FRAME 3 1 RIGHT.FRAME.RAIL 4 1 LEFT.FRAME.RAIL 5 1 REAR.CROSSMEMBER 6 1 ABDOMINAL.BRACKET 7 1 LAT.CROSS.BAR.W/.PULLEYS 8 1 UPPER.LAT.TOWER 9 1 RIGHT.PULLEY.ARM 10 1 LEFT.PULLEY.ARM 11 1 LOWER.LAT.TOWER.FRAME 12 1 SQUAT.PULLEY.FRAME.. 13 1 SEAT.BACKBONE 14 1 SEAT.SUPPORT.RAIL 15 4 PULLEY.SLIDER 16 22 BUTTON.HEAD.CAP.SCREW. .0375-16X0 75.G2 17 1 BUTTON.HEAD.CAP.SCREW.. 0375-16X5.G2 18 2 BUTTON.HEAD.CAP.SCREW.. 0375-16X3.G2 19 .2 BUTTON.HEAD.CAP.SCREW.. 03125-18X2 5.G2 20 4 BUTTON.HEAD.CAP.SCREW.. 03125-18X0 75.G2 21 3 FLAT.WASHER.0250. 22 6 FLAT.WASHER.0313 23 32 FLAT.WASHER.0375 24 4 FLAT.WASHER.0500 25 3 PHILLIPS.SCREW.0250-20X1 ITEM QTY. DESCRIPTION 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 2 5 4 1 1 1 2 1 1 2 4 4 1 1 1 1 1 1 1 1 1 1 1 2 4 1 TS.0 500-13X9 5X 625X 750.BLK LOCK.NUT.0375-16.G2 LOCK.NUT.0500-13.G2 LOCK.KNOB CAP,.BOLT.COVER,.PLASTIC BUTTON.HEAD.CAP.SCREW.. 375-16X3X1 FW-TYPE.B-R.0 375-BLK NUT,.NYLOCK.3/8-16 LEG.EXTENSION.BACKBONE. ASSEMBLY CHROME.TUBE,.FOAM.ROLLER FOAM.ROLLER END.CAP,.3/4.INCH PIN,.BALL.DENTENT,.LEG.EXT BOWFLEX.ROD.PACK.210# XTREME.SE.SEAT.ASSEMBLY XTREME.SE.SEAT.BACK.ASSEMBLY LEG.EXTENSION.ASSEMBLY.PIVOT. TUBE BAR..50”.BENT.LAT.BAR BAR.48”.LONG.WITH.FOAM.GRIPS ACC.BAG.LEG.#1.ASSEMBLY PVC.HANDGRIP.PAIR.ASSEMBLY AB.CRUNCH.STRAP.ASSEMBLY BRKT,.AB.CRUNCH BUTTON.HEAD.CAP.SCREW. 0375-16X2 75.G2-BlkO FLAT.WASHER.0375.NARROW XTREME.SE.AB.BRKT.TUBE.ASSY Bowflex.Xtreme®.SE.Assembly.Manual Bowflex Xtreme® SE Assembly Manual Lock Knob Leg Extension Backbone 2 Chrome Tubes (3/4") 4 Foam Rollers 4 End Caps (3/4") 2 Snap Hooks . & 2 Cables 50" Bent Lat Bar Squat Bar 2 Squat Straps 8 Snap Hooks Seat Backbone Seat Back Seat Bottom Upper Lat Tower Lat Cross Bar with Pulleys 2 Hand Grips Lower Lat Tower Frame Rod Box w/ Rods Seat . Support . Rail Squat Pulley Frame Right and Left Pulley Arms Abdominal Bracket Base Frame Left Frame Rail Right Frame Rail Rear Cross . Member NOTE: Specifications Subject to Change Without Notice Optional Leg Extension Parts NOTE: Specifications Subject to Change Without Notice 7/32” 3/16” Abdominal Crunch. Shoulder Harness Parts Reference Guide Tools Included: 2 Allen Wrenches Hardware Guide Tools you will need: You.will.need.the.tools.listed.below.to.complete.the.assembly.of.your.Bowflex.Xtreme®.SE. home.gym ..If.you.don’t.have.these.tools,.you.can.find.them.at.any.hardware.or.department. store . •...7/16".Combination.Wrench •...9/16".Combination.Wrench •...Adjustable.Wrench •...Socket.Wrench.Set. •...Phillips.Screw.Driver •...Flat.Blade.Screw.Driver •...Rubber.Mallet •...Utility.Knife •...Scissors •...Allen.wrenches.(included) (NOTE:.Drawings.not.to.scale ) button Head Screws: Qty:.4. (5/16".x.3/4") Qty:.20. (3/8".x.3/4") Qty:.2.. (3/8".x.1").(in.separate. bag.with.washers) flat Washers: Qty:2. (5/16".x.2.1/2")(3/8".x.3") Qty:.1. (3/8".x.5") Qty:.2. (3/8".x.2.3/4") Qty:.2. Self Threading Screw: Qty:.4. Qty:.32. (1/2") (3/8") Qty:.3. Self.Threading.Screws.(#10.x.1") Qty:.6. Qty:.3. (5/16") (1/4") Nylock Nuts: Qty:.2.Threaded.Studs. (1/2".x.9.1/2") Qty:.4. Qty:.5. (1/2") (3/8") Bowflex.Xtreme®.SE.Assembly.Manual Bowflex Xtreme® SE Assembly Manual Assembly Guide Step 1 Base Frame Assembly Parts: • Base Frame • Right Frame Rail • Left Frame Rail • Rear Cross Member Hardware: • 6 Button Head Screws ( 3/8" X 3/4") • 6 Flat Washers (3/8") Tool: 7/32" Allen Wrench . (or Hex Wrench) 1-1 Lay all parts on floor as shown. 1-2 Insert Frame Rail . connectors into the . Base Frame and . Rear Cross Member. . Secure with screws . and washers as shown. Finger tighten screws at this time. Step 2 Lower Lat Tower Assembly Parts: • Lower Lat Tower Frame • Rod Box with Power Rod® Pack Hardware: • 3 Self Threading Screws (#10 X 1") • 3 Flat Washers (1/4") Tool: Phillips Screw Driver 2-1 Lay parts on floor as shown. Firmly slide Rod Box into Lower Lat Tower Frame. 2-2 Fasten the Rod Box to the . Lower Lat Tower Frame with . screws and washers as shown. . Tighten screws until snug. Self Threading Screws Flat Washers Rod Box w/ Rods Lower Lat Tower Frame Rear Cross Member Right Fr...


Scrivi la tua opinione del dispositivo



Il messaggio
Il tuo nome :
Inserire le due cifre :
capcha





categorie