Log:
valutazioni - 4, GPA: 4 ( )

Istruzioni per l'uso LifeCore Fitness, Modello LC-R100

Produttore : LifeCore Fitness
File Size : 2.55 mb
File Nome : 6de5e1ff-bdd8-48da-9f91-4adf59e3de17.pdf
Lingua di insegnamento: en
Vai a scaricare



Facilità d'uso


If you have any further questions, please contact us. We wish you lots of success and fun while training. 1 Table of Contents Assembly Steps 1~5 Assembly Steps 6~9 Detailed Parts List Exploded Drawing page 2 page 3 page 4 page 5 Check List IF ANY OF THESE PARTS ARE MISSING CONTACT YOUR DEALER IMMEDIATELY. TOOL STEP 1 STEP 2 STEP 3 Clear a 2 x Meter by 2.5 Meter working space before unpacking your R100APM Premier Rower. Open the carton as shown in the diagram below. To protect the R100APM Premier Rower while assembling we suggest that you do not remove the Protective Packing Material until it is absolutely necessary. P l a c e t h e M A I N F R A M E [ 0 0 2 ] i n t h e Carton Lid as shown in the diagram below. Remove 4 x BOLT [300] from MAIN FRAME [002] with the TOOL provided. Assemble the FRONT STABILIZER [005] with the same 4 x BOLT [300] and tighten firmly. NOTE: a) b) c) STEP 4 STEP 5 a) b) c) d) a) b) c) e) Remove the partly assembled Rower from the Carton Lid and place it the correct way up as shown in the diagram below. Remove the SAFETY STRAP HOLDER and discard. Place the HANDLE BAR in it's HOLDER. Remove the ALUMINUM BEAM [001] from the Carton and place it on top of the Carton Lid as shown in the diagram below. Remove the Twist Tie and discard. Remove 4 x BOLT [300] from MAIN FRAME [002] with the TOOL provided. Assemble 2 x FOOT REST [013 & 014] with the same 4 x BOLT [300] and tighten firmly. Each FOOT REST is marked Left and Right with "L" and "R" stickers. Remove 4 x BOLT [300] from ALUMINUM BEAM [001] and 2 x BOLT [302] from REAR STABILIZER [006] with the TOOL provided. Assemble REAR STABILIZER [006] with the same 4 x BOLT [300] and tighten firmly. Assemble ALUMINUM BEAM END CAP [116] with 2 x BOLT [302] and tighten firmly. d) 2 R100APM Premier Rower ASSEMBLY INSTRUCTIONS 002 Carton Lid TOOL 300 005 SAFETY STRAP HOLDER Twist Tie Carton Lid 001 300 002 TOOL 013 014 300 300 116 006 302 STEP 9 ASSEMBLY COMPLETE Protective Packing Material and discard. [117] Engage Correctly into each other as shown in the diagram below. Remove all It is important to read the Owner's Manual and all safety instructions thoroughly to familiarize yourself with the R100APM Premier Rower before using it. STEP 7 a) b) Remove 4 x BOLT [300] from SEAT [119] with the TOOL provided. Assemble SEAT [119] with the same 4 x BOLT [300] and tighten firmly. 3 R100APM Premier Rower ASSEMBLY INSTRUCTIONS 300 003 TOOL 119 TOOL 300 TOOL 303 117 Engage Correctly CARRIAGE 001 R100APM Premier Rower DETAILED PARTS LIST PART No. DESCRIPTION Q’TY PART No. DESCRIPTION Q’TY PART No. DESCRIPTION Q’TY 001 ALUMINUM BEAM 1 121 STRAP BUCKLE COVER -BOTTOM 1 312 BOLT 1 002 MAIN FRAME 1 122 PLUG 2 313 BOLT 2 003 DIE CAST PIVOT 1 123 FOAM GRIP 1 314 BOLT 2 004 DIE CAST PIVOT SHAFT 1 124 SEAT CARRIAGE STOPPER 1 400 WASHER 1 005 STABILIZER -FRONT 1 125 CLAMP KNOB 1 401 WASHER 8 006 STABILIZER -REAR 1 126 HEEL SUPPORT -ASSEMBLY 2 402 WASHER 2 007 REAR BRACKET 1 127 HEEL SUPPORT -STOPPER 4 403 WASHER 4 008 ALI HANDLE BAR 1 128 HEEL PIVOT ASSEMBLY 4 404 WASHER 4 009 SEAT CARRIAGE -SIDE PLATE 2 129 COVER -VENT 1 500 SCREW 1 010 SEAT CARRIAGE -SHAFT 2 130 PANCAKE -ALUMINUM 1 501 SCREW 34 011 GUIDE ROLLER -BOLT 2 131 PANCAKE -SLEEVE 2 502 SCREW 8 012 GUIDE ROLLER -PLATE 2 132 STRAP SLOT TRIM 1 503 SCREW 5 013 FOOT REST -RIGHT 1 133 BATTERY COVER 1 504 SCREW 2 014 FOOT REST -LEFT 1 134 POLY "V" DRIVE BELT 1 505 SCREW 5 015 COMPUTER ARM 1 135 DRIVE PULLEY 1 600 RETAINING RING 1 016 TENSION WHEEL ASSEMBLY 1 136 STRAP DRUM 1 700 TENSION CABLE 1 017 CLUTCH SHAFT 1 137 RETURN SPRING -DRUM 1 701 MOTOR with CABLE 1 018 RETURN SPRING 1 138 RETURN SPRING -COVER 1 702 MOTOR SENSOR CABLE 1 019 GUIDE ROLLER -SPACER 2 139 RETURN SPRING -HOLDER 1 703 COMPUTER CABLE -6 x PIN 1 100 PANCAKE -SLIDER 1 140 FLYWHEEL FAN with MAGNETS 1 704 COMPUTER CABLE -9 x PIN 1 101 PANCAKE -SLIDER WHEEL 1 141 TENSION WHEEL ASSEMBLY -SPACER 1 705 PANCAKE -CABLE 1 102 PANCAKE -CABLE GUIDE 3 142 GUIDE ROLLER 2 706 PANCAKE -FLYWHEEL SHAFT 1 103 COMPUTER ARM -PLUG 2 143 FOOT REST TREAD 2 707 PANCAKE -SPRING 1 104 COMPUTER ARM -PIVOT 2 200 NUT 9 708 SENSOR MAGNET ASSEMBLY 1 105 COMPUTER ARM -PLUG COVER 2 201 NUT 2 709 DRIVE STRAP ASSEMBLY 1 106 COMPUTER CASE NUT COVER 2 202 NUT 1 710 FOOT REST -STRAP 2 107 COMPUTER ARM -SPACER 2 203 NUT 1 711 CHEST BAND RECEIVER 1 108 HANDLE BAR HOLDER 1 204 NUT 1 712 AC ADAPTOR -CABLE 1 109 COVER -FRONT 1 300 BOLT 24 713 BATTERY CASE with CABLE 1 110 COVER -HUB 2 301 BOLT 1 714 COMPUTER 1 111 COVER -MAIN 2 302 BOLT 2 715 AC ADAPTOR 1 112 MESH 1 303 BOLT 4 800 BEARING 2 113 WHEEL CAP -LEFT 1 304 BOLT 2 801 BEARING 1 114 WHEEL CAP -RIGHT 1 305 BOLT 2 802 BEARING 2 115 STANDARD CAP 2 306 BOLT 8 803 BEARING 1 116 ALUMINUM BEAM END CAP 1 307 BOLT 1 804 CLUTCH 1 117 SEAT CARRIAGE -COVER 2 308 BOLT 1 118 SEAT CARRIAGE -ROLLER 4 309 BOLT 1 119 SEAT 1 310 BOLT 1 120 STRAP BUCKLE COVER -TOP 1 311 BOLT 1 August 2005 4 R100APM Premier Rower EXPLODED DRAWING 5 STYLE No. R100APM ...


Scrivi la tua opinione del dispositivo



Il messaggio
Il tuo nome :
Inserire le due cifre :
capcha





categorie