valutazioni - 4, GPA: 4.3
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Facilità d'uso
2) To reduce the risk of electrical shock, burns, fire or other possible injuries to the user, it is important to review this manual and the following precautions before operation. 2 It is the owner's responsibility exercise equipment have read with warnings and safety precautions. • This exercise unit has a user maximum • The CardioMax Elliptical Trainer should only be used on a level surface and is intended for indoor use only. It should not be placed in a garage, patio or near water. Keys recommends an equipment mat be placed under the unit to protect floor and for easier cleaning. • Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this exercise equipment with bare feet, sandals, socks or stockings! • Always examine your exercise equipment before using to ensure all parts are in working order. • Do not leave children unsupervised near or on the elliptical trainer. • Never operate the ellptical trainer where oxygen is being administered or where aerosol products are being used. • Never insert any object or body parts into any opening. • Service to your CardioMax elliptical trainer should only be performed by an authorized service representative, unless authorized and/or instructed by a Keys technician. Failure to follow these instructions will void the warranty. 3 Assembly of ET530D 2. Attach the Rail Tube (2) to the rear two Nylock Nuts (31), (60), and two Bolts (59). REMOVE ALL SECURITY AND WRAPPING BEFORE BEGINNING. 1. Make sure that the three wires are the Main Upright Tube (3) and that the Upright Cover (38) put on. Carefully slide the Main Upright (3) upward into the Main Frame (1) and attach with: • One Bolt (11) with one Washer (37) • One Carriage Bolt (41) with one Nylock Nut (31) and Washer (37) You will need to tighten the Carriage Bolt (41), Nylock Nut (31) and Washer (37), which was already in place. 1 2 4 5 3. STEP 3 MUST BE 4. Attach the Upper Handlebar 4 IN ORDER (5L, 5R) with four Carriage BLY TO LINE UP CORRECTLY! and four Arc Washers (80). Assemble the Pedal Mount Tubes (9R, 9L) onto the Crank (16). Rotate the Crank (16) on the left loosen the Bolt (11) from the top of the Crank (16), then slide the left Pedal Mount Tube (9L) onto the left side of the Crank (16) and attach with Bolts (11). Repeat this process on the right side of the elliptical trainer. 3 3 6 7 Exploded # 1 5. Connect the Monitor (51) to the corresponding 2 6. Attach the Computer (32) to the Main Upright Tube (3) with four Screws (34). 2 89 Exploded # 2 ET530D Parts List NO. PART QTY NO. PART QTY 1 MAIN FRAME 1 43 SPRIN 1 2 RAIL TUBE 1 44 BEARING 2 3 MAIN UPRIGHT TUBE 1 45 STATOR 2 4L UPPER HANDLEBAR (LEFT) 1 46 RELAY 1 4R UPPER HANDELBAR (RIGHT) 1 47 SCREW 4 5R LOWER HANDELBAR (RIGHT) 1 48 N/A 5L LOWER HANDLEBAR(LEFT) 1 49 NUT 1 6 STEVE 2 50 BOLT 2 7 WASHER 4 51 SENSOR WIRE 2 8 HEX HEAD SCREW 4 52 NUT 2 9R PEDAL MOUNT TUBE 1 53 SCREW 2 9L PEDAL MOUNT TUBE 1 54 MAGNETIC PLATE 1 10 C CLIP 2 55 ROUND ENDCAP 2 11 BOLT 7 56 LEVELER SCREW 4 12 ARC WASHER 4 57 SCREW 7 13 NYLOCK NUT 4 58 SCREW 6 14 BOLT ENDCAP 2 59 CARRIAGE BOLT 4 15 HEX BOLT 2 60 ARC WASHER 1 16 CRANK 2 61R HOUSE COVER 1 17 SHAFT 1 61L HOUSE COVER (L) 1 18 DRIVE WHEEL PULLEY 1 62 SPRING 1 19 SENSOR MAGNET 1 63 FLY WHEEL 1 20 DRIVE WHEEL BELT 1 64 BEARING 1 21 DRIVE WHEEL NUT 1 65 SHAFT 1 22 DRIVE WHEEL BEARING 2 66 BOLT 2 23 NYLOCK NUT 1 67 BYLOCK NUT 2 24 CARRIAGE BOLT 2 68 WASHER 2 25 RUBBER WHEEL 2 69 HHC BRACKET 1 26 WASHER 1 70 HEX BOLT 1 27 NUT 4 71 WASHER 1 28 LOWER MONITOR CABLE 1 72 IDLER WHEEL 1 29 HEX HEAD SCREW 3 73 SPACER 1 30R FOOT PEDAL 1 74 PLASTIC NUT CAP 4 30L FOOT PEDAL 1 75 BUSHING 2 31 NYLOCK NUT 5 76 STEVE BUSHING 2 32 COMPUTER 1 77 ENDCAP 4 33 UPPER MONITOR CABLE 1 78 SPACER 2 34 SCREW 4 79 HEX BOLT 2 35 SENSOR WIRE 1 80 ARC WASHER 4 36 SPACER 2 81 NYLOCK NUT 4 37 WASHER 5 82 CARRIAGE BOLT 4 38 UPRIGHT CAP 1 83 POWDER METALLURGY 12 39 ROUND ENDCAP 2 84 WASHER 4 40 RAIL ENDCAP 2 85 BEARING 2 41 CARRIAGE BOLT 2 86 PLASTIC NUTCAP 2 42 GRIP FOAM 2 87 NUT 4 10 11 ET530D Display Your exercise unit is equipped to help you track your progress fitness goals. Buttons ENTER/RESET: Press to confirm program selection or function value UP: Press to scroll through programs or increase values setting procedure DOWN: Press to scroll through programs or decrease values in setting procedure Display TIME: Indicates time (0-99 minutes, 0-59 seconds) DISTANCE: Indicates distance traveled during each workout up to a maximum of 99.9 miles CALORIES: Estimates calores burned. Note: Calorie expenditure is based on realistic expectations. However, the CM530 computer is not individually programmable for all necessary variables to accurately monitor actual calories burned. HEART RATE: Indicates current heart rate per minute 12 RECOVERY: During exercise press simultaneously and stop will be paused except pulse sensors). The computer will 60 seconds and will then display level from 1-8 on the monitor. Level 1 – Weak heart ra...