valutazioni - 2, GPA: 3
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Facilità d'uso
STEP 2 Slide the following down onto the guide rods: 2 x (64) Weight Bumper 5 x (29) 15 lb plate 9 x (30) 10 lb plate 5 x (31) 5 lb plate 1 x (28) Top Plate • ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 3 Attach the upright to the main base using: 2 x (83) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut Slide top frame onto upright and weight guide rods and secure using: 2 x (81) Bolt 2 x (101)Spring Washer 2 x (98) Washer 2 x (85) Bolt 2 x (98) Washer 2 x (96) Nylon Locknut • ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 4 Complete assembly on right and left slide frames (10,11) using: 2 x (13) Swivel Pulley Block 2 x (74) Big Metal Washer 2 x (98) Washer 2 x (101) Spring Washer 2 x (90) Allen Bolt Position right and left slide frames (10,11) on right and left guide rods (4,5) then attach to frame using: 2 x (86) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut 2 x (82) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut • ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 5 Connect seat frame (16) to main base and upright (1,2) using: 2 x (85) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut • ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 6 Attach leg extension (18) to seat frame (16) using: 1 x (22) LE Pivot 2 x (51) Bushing 2 x (69) Concave Washer 2 x (97) Nylon Locknut 2 x (70) Semi-Ball End Cap Attach foam frames (34,35) to leg extension (18) using: 1 x (94) Split Pin • ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 7 Attach seat pad (53) to seat support (17) using: 2 x (106) Allen Bolt 2 x (98) Washer Slide into seat frame and adjust to desired level. Attach back pad (52) to back pad rotative support (9) using: 2 x (79) Bolt 2 x (98) Washer Connect back pad rotative support (9) to back pad slide support (8) using: 1 x (88) Bolt 2 x (100) Washer 1 x (97) Nylon Locknut Slide into upright frame and adjust to desired level. • ASSEMBLY STEP 8 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Attach right and left roller frame (14,15) to upright frame (2) using: 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut Attach foot plate (19) to main base (1) using: 1 x (23) Long L Pin • ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 9 Complete roller pad (25) assembly using: 1 x (55) Long Foam Tube 2 x (65) Big Plastic Washer 6 x (25) Roller Pad 6 x (63) Mushroom Plug 1 x (92) Screw • ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 10 Complete weight cable (37) assembly as shown using: 7 x (40) Big Pulley 2 x (54) Big Cable Retainer 6 x (79) Bolt 1 x (86) Bolt 14 x (98) Washer 7 x (96) Nylon Locknut 2 x (50) Pulley Spacer 1 x (105) Floating Pulley Block 11 ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 11 Complete middle cable (38) assembly as shown using: 1 x (40) Big Pulley 2 x (73) Wide Pulley 2 x (27) Double Bracket Pulley Block 1 x (79) Bolt 2 x (98) Washer 1 x (96) Nylon Locknut 2 x (71) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (78) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (39) Gear Hook 2 x (56) Chain 12 ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 12 Complete lat cable (36) assembly on left side of machine as shown using: 3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley 1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer 1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt 1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer 1 x (101) Spring Washer 1 x (50) Pulley Spacer 13 ASSEMBLY Complete lat cable (36) assembly on right side of machine as shown using: STEP 13 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley 1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer 1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt 1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer 1 x (101) Spring Washer 1 x (50) Pulley Spacer 14 ASSEMBLY STEP 14 Connect necessary attachments as shown for needed exercises. 15 TIGHTEN ALL BOLTS AND NUTS BEFORE PROCEEDING. ASSEMBLY STEP 15 Connect shrouds (68) to main frame using: 4 x (91) Allen Bolt 4 x (99) Washer 16 ASSEMBLY You have now completed the assembly of your new Cable Gym. Included with your unit is a workout placard which shows all of the basic exercises that can be performed on the Cable Gym. This workout placard can be placed securely on either side of the weight stack shrouds for easy viewing during workouts. 17 PARTS LIST # Description Qty # Description Qty main base 1 56 chain 3 upright 1 57 grip 2 top frame 1 58 grip 2 right guide rod 1 59 plug 50x25 3 left guide rod 1 60 plug 44.5x44.5 ...