valutazioni - 3, GPA: 3.3
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Facilità d'uso
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS. 2 3 ASSEMBLY INSTRUCTION Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended this machine be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Attach the Main Frame (#1) to the Front Stabilizer (#2). Align the holes and secure it with three M10 x 5/8” Allen Bolts (#31) and . .” Washers (#39). B.) Attach the Main Frame (#1) to the Rear Stabilizer (#3). Align the holes and secure it with two M10 x 5/8” Allen Bolts (#31) and . .” Washers (#39). C.) Slide the Sliding Block (#9) onto the Incline Adjustment Bar (#10). Align the holes then thread in a Knob Lock (#20) to hold the Sliding Block in position. D.) Push two Bushings (#23) into the Incline Adjustment Bar (#10). Then attach the Bushings and the Bar to the bracket on the Main Frame (#1). Secure it with a M10 x 3” Allen Bolt (#33), two . .” Washers (#39), and one M10 Aircraft Nut (#41). E.) Attach two Bushings (#23) to the side of Main Frame (#1). Attach two Bushings (#23) to the pivot on top of the Main Frame (#1). Attach two Bushings (#23) to the pivot on the Sliding Block (#9). DIAGRAM 1 4 STEP 2 (See Diagram 2) A.) Attach two Bushings (#23) to each Seat Support Frames (#6). B.) Attach one Backrest Support (#7) to the Seat Support Frame (#6). Align the holes and secure them with one M10 x 1 5/8” Allen Bolt (#32), and one . .” Washer (#39). Repeat the same procedure to install the other side. C.) Attach the two Backrest Supports (#7) to the pivot on the Main Frame (#1). Align the holes and secure them with one M10 x 6 .” Allen Bolt (#35), two . .” Washers (#39), and one M10 Aircraft Nut (#41). DIAGRAM 2 5 STEP 3 (See Diagram 3) A.) Align the holes on the two Backrest Supports (#7) to the pivot on the Sliding Block (#9). Secure them with one M10 x 6 .” Allen Bolt (#35), two . .” Washers (#39), and one M10 Aircraft Nut (#41). DIAGRAM 3 6 STEP 4 (See Diagram 4) A.) Attach the Seat Incline Support Bracket (#8) to the Main Frame (#1). Secure it with one M10 x 4 3/4” Allen Bolt (#34), two .3/4” Washers (#39), and one M10 Aircraft Nut (#41). Do not over tighten the nut and bolt. The Bracket needs to be able to swivel. Attach two bushings (#23) to the pivot on the Seat Incline Support Bracket (#8). B.) Attach the Seat Support Frames (#6) to the Pivot. Align the holes and secure them with one M10 x 8 .” Allen Bolt (#36), two . .” Washers (#39), and one M10 Aircraft Nut (#41). DIAGRAM 4 7 STEP 5 (See Diagram 5) A.) Place the Seat Pad (#14) onto the Seat Support Frames (#6). Align the holes and secure it with four M8 x 2” Allen Bolts (#37) and . 5/8” Washers (#40). B.) Place the Backrest Board (#15) onto the Backrest Supports (#7). Align the holes and secure it with four M8 x 2” Allen Bolts (#37) and . 5/8” Washers (#40). DIAGRAM 5 8 STEP 6 (See Diagram 6) A.) Insert the Leg Developer Holder (#4) into the opening in front of the Seat. Secure it with a Lock Knob underneath the Seat. Attach the Leg Developer (#5) to the bracket on the Leg Developer Holder (#4). Secure it with an Axle (#12), two . .” Washers (#39), and two M10 x 5/8” Allen Bolts (#31). Push the Olympic Sleeve (#13) onto the weight post on the Leg Developer. Attach the Sprint Clip (#19) to the Sleeve. NOTE: When using the bench at a decline position to do Ab exercises, place at least 30 lbs. of weights on the leg developer to hold it down. B.) Insert one Foam Roll Tube (#11) halfway through the hole on the Leg Developer Holder (#4). Insert two Foam Roll Tubes (#11) halfway through the holes on the Leg Developer (#5). Push six Foam Rolls (#42) onto the Tubes from both sides. Plug six Foam Roll Caps (#22) to the ends. C.) Attach the Arm Curl Pad (#21) to the Arm Curl Stand (#17). Secure it with two M8 x 5/8” Allen Bolts (#38) and . 5/8” Washers (#40). For Arm Curl exercises, remove the Leg Developer and insert the Arm Curl Stand into the top opening in front of the Seat. DIAGRAM 6 9 10 PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Main Frame 2 Front Stabilizer 3 Rear Stabilizer 4 Leg Developer Holder Leg Developer 6 Seat Support Frame 7 Backrest Support 8 Seat Incline Support Bracket 9 Sliding Block Incline Adjustment Bar 11 Foam Tube 12 Axle 13 Olympic Sleeve 14 Seat Pad Backrest Pad 16 Leg Developer Bushing 17 Arm Curl Stand 18 1 .” x 3” Rubber Pad 19 Spring Clip Knob Lock 21 Arm Curl Pad 22 Foam Roll End Cap 23 Bushing 24 .1” End Cap 2” Square Sleeve 26 1 .” Square End Cap 27 2” End Cap 28 2 .” Sleeve 29 2” Stabilizer Cap 1 .” End Cap 31 M10 x 5/8” Allen Bolt 32 M10 x 1 5/8” Allen Bolt 33 M10 x 3” Allen Bolt 34 M10 x 4 3/4” Allen Bolt M10 x 6 .” Allen Bolt 36 M10 x 8 .” Allen Bolt 37 M8 x 2” Allen Bol...