valutazioni - 3, GPA: 3.3 ( )

Produttore : Reebok Fitness File Size : 1.08 mb File Nome : 4582e757-90bb-45d6-9b65-f7f627248fb5.pdf Lingua di insegnamento:

25 22 23 24 17 Ball 92 21 71 58 21 58 21 58 Inset shows view from other side 15 4242 58 15 66 66 15 71 58 Inset shows view from other side 42 66 15 15 17 Crossbar 21 42 58 12 SEAT ASSEMBLY CABLE ASSEMBLY 26. Attach the end of the Medium Cable (58) to the Long “U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Locknut, as shown in the inset drawing. 27. Attach the Long Cable (23) to the Small “U”Bracket (67) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing. Attach the Small “U”-Bracket (67) to the Weight Tube (63) with the 5/16” x 1 3/4” Bolt (72) and a 5/16” Nylon Locknut (3). 28. Attach the Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10). The Backrest must be turned so the thickest end is at the bottom. 26 10 57 2 27 72 63 10 2 67 23 3 41 Thickest End 4228 1043 5857 2 10 23 67 2 10 13 29. Press a 1 1/2” Square Inner Cap (32) into the SEAT ASSEMBLY Seat Frame (36). Insert the 1/4” x 2” Carriage Bolt (38) into the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 1/2” Screws (18). Insert the 1/4” x 2” Carriage Bolt (38) into the indicated hole in the Seat Frame (36). Tighten a 1/4” Nylon Locknut (2) with a 1/4” Flat Washer (10) onto the Carriage Bolt. Attach the other end of the Seat (13) to the Seat Frame (36) with a 1/4” Flat Washer (10) and a 1/4” x 2” Screw (24). 30. Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the 5/16” x 2 1/4” Bolt and a 5/16” Nylon Locknut (3). 31. Attach the Short Cable (35) to one of the three holes in the Leg Lever (29) with a 5/16” x 3/4” Bolt (89), a 5/16” Washer (8), and a 5/16” Nylon Locknut (3). Note: The three holes are for cable adjustment. Insert the Short Cable between the welded rod and the Leg Lever. Press a 1” Round Inner Cap (49) into each end of the Curl Bar (86). Slide the 1/2” x 3/8” Bushing (91), the Curl Bar, and the Short Cable (35) onto the 5/16” x 1 1/4” Carriage Bolt (90). Hand tighten a 5/16” Nylon Locknut (3) onto the Carriage Bolt. 32. Rest the Seat Frame (36) on the indicated pin in the Front Upright (42). Attach the Seat Frame to the Front Upright with a 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40). 29 10 18 24 2 36 38 13 37 32 30 33 Lubricate 36 3 29 31 29 3 8 89 8649 35 Welded Rod 3 49 90 91 32 40 36 14 42 Pin 14 SEAT ASSEMBLY 33. Press 3/4” Round Inner Caps (34) into the ends of both 12 1/2” Pad Tubes (28). Insert one 12 1/2” Pad Tube (28) into the Seat Frame (36). Slide a 5 1/2” Pad (30) onto each end of the Pad Tube. Insert the other 12 1/2” Pad Tube (28) into the Leg Lever (29). Slide a 5 1/2” Pad (30) onto each end of the Pad Tube. See the left inset drawing. Insert the head of the 5/16” x 1 1/4” Carriage Bolt (90) into the keyhole in the Leg Lever (29). Be sure that the shoulder of the Carriage Bolt is firmly seated in the square part of the keyhole. See the right inset drawing. Orient the Short Cable (35) and the Curl Bar (86) as shown. Tighten the indicated 5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut. This is the storage position for the Curl Bar. 34. Attach the Curl Pad (82) to the Curl Frame (84) with four 1/4” x 1/2” Screws (18). Insert a 1 1/2” Square Inner Cap (32) into each end of the Curl Frame (84). Note: These Square Inner Caps may come pre-assembled. 35. Attach the Curl Frame (84) to the Seat Frame (36) by inserting the pin on the Curl Frame into the u...

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