valutazioni - 3, GPA: 4.7
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Model No. RBE0995.1 Serial No. _ Serial Number Decal (beneath ramp) QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-877-994-4999 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: USER’S MANUAL Visit our website at new products, prizes, fitness tips, and much more! V TABLE OF CONTENTS TABLE OF CONTENTS IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ELLIPTICALEXERCISER OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 ORDERING REPLACEMENTPARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser. 1. Read all instructions in this manual and all 8. Always hold the handlebars when mounting, warnings on the elliptical exercier before dismounting, or using the elliptical exerciser. using the elliptical exerciser. 9. Wear appropriate exercise clothes when 2. Use the elliptical exerciser only as described using the elliptical exerciser. Always wear in this manual. athletic shoes for foot protection. 3. It is the responsibility of the owner to ensure 10. Keep your back straight when using the ellipthat all users of the elliptical exerciser are tical exerciser; do not arch your back. adequately informed of all precautions. 11. If you feel pain or dizziness while exercis4. The elliptical exerciser is intended for home ing, stop immediately and begin cooling use. Do not use the elliptical exerciser in a down. commercial, rental, or institutional setting. 12. The pulse sensor is not a medical device. 5. Keep the elliptical exerciser indoors, away Various factors, including the user's move- from moisture and dust. Place the elliptical ment, may affect the accuracy of heart rate exerciser on a level surface, with a mat readings. The pulse sensor is intended only beneath it to protect the floor or carpet. as an exercise aid in determining heart rate Make sure that there is enough clearance trends in general. around the elliptical exerciser to mount, dismount, and use the elliptical exerciser. 13. When you stop exercising, allow the pedals to slowly come to a complete stop. The ellip 5. Inspect and properly tighten all parts regu-tical exerciser does not have a free wheel; larly. Replace any worn parts immediately. the pedals will continue to move until the flywheel stops. 6. Keep children under age 12 and pets away from the elliptical exerciser at all times. 14. Always unplug the power cord immediately after use and before cleaning the elliptical 7. The elliptical exerciser should not be used exerciser. by persons weighing more than 350 pounds. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2 3 Congratulations for selecting the new REEBOK® RL 900 elliptical exerciser. The RL 900 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique RL 900 elliptical exerciser features adjustable resistance and incline to help you get the most from your exercise. For your benefit, read this manual carefully before you use the elliptical exerciser. see the front cover of this manual. T...