valutazioni - 1, GPA: 3
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D) Attach the TOP FRONT COVER, followed by the TOP BACK COVER and snap them together. E) Slide CONSOLE MAST BOOT down to seal the console mast hole. CONSOLE MAST MAIN FRAME BOLT (A) SPRING WASHER (B) FLAT WASHER (C) TOP FRONT COVER TOP BACK COVER CONSOLE MAST BOOT CONSOLE WIRE BOLT (A) 20 mm Qty: 4 SPRING WASHER (B) 18 mm Qty: 4 FLAT WASHER (C) 20 mm Qty: 4 HARDWARE BAG FOR STEP 2 CONTENTS : ASSEMBLY STEP 2 BEFORE YOU BEGIN ASSEMBLY 9 ELLIPTICAL INTRODUCTION OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY IMPORTANT PRECAUTIONS ASSEMBLY STEP 3 PEDAL ARM PEDAL ARM TUBE TEFLON WASHERS (E) BOLT (G) FLAT WASHER (F) LOWER LINK ARM LINK ARM BRACKET SPACER (D) A ) Open HARDWARE BAG FOR STEP 3. B) Align the bracket on the LEFT LOWER LINK ARM with the tube on the LEFT PEDAL ARM. C) Slide the SPACER (D) through the LINK ARM BRACKET and the PEDAL ARM so it can’t rotate. D) Insert 2 TEFLON WASHERS (E) between the PEDAL ARM and the LINK ARM BRACKET. E) Secure the joint with a FLAT WASHER (F) and BOLT (G). F) Repeat on the other side. BOLT (G) 15 mm Qty: 2 SPACER (D) 70 mm axis Qty: 2 FLAT WASHER (F) 35 mm Qty: 2 SPLIT TEFLON WASHER (E) 30 mm Qty: 4 HARDWARE BAG FOR STEP 3 CONTENTS : 10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE YOU BEGIN ELLIPTICAL OPERATION LIMITED WARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBLY STEP 4 LOWER HANDLEBAR CONSOLE MAST PRE-ATTACHED BOLT & WASHER UPPER HANDLEBAR PRE-ATTACHED SET SCREWS NOTCH TAB WATER BOTTLE HOLDER PRE-ATTACHED SCREWS NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) Remove PRE-ATTACHED BOLT & WASHERS from CONSOLE MAST. B) Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT & WASHERS. C) Slide UPPER HANDLEBARS onto LOWER HANDLEBARS and align NOTCH with TAB making sure handlebars are joined together completely. Secure UPPER HANDLEBARS to LOWER HANDLEBARS using PRE-ATTACHED SET SCREWS. D) Repeat on other side. E) Attach WATER BOTTLE HOLDER to CONSOLE MAST using PRE ATTACHED SCREWS. After handlebars are assembled they will rotate freely – be cautious. Until the machine is fully assembled, do not grab the handlebars for support. BEFORE YOU BEGIN ASSEMBLY 11 ELLIPTICAL INTRODUCTION OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY IMPORTANT PRECAUTIONS ASSEMBLY STEP 5 A) Open HARDWARE BAG FOR STEP 5 (contents on next page). B) Slide SPACER (H) into LOWER LINK ARM. C) Place TEFLON WASHERS (I) on either side of SPACER (H). While holding TEFLON WASHERS (I) slide LOWER LINK ARM into bottom end of LOWER HANDLEBAR. D) Insert BOLT (J) into LOWER HANDLEBAR and secure using NUT (K). E) Attach the OUTSIDE ELBOW COVER to elbow joint using 1 SCREW (L). F) Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER. Note the position of the snap tabs before snapping into position. G) Repeat on other side. INSIDE ELBOW COVER OUTSIDE ELBOW COVER SCREW (L) LOWER HANDLEBAR LOWER HANDLEBAR LOWER LINK ARM SPACER TEFLON WASHERS LOWER HANDLEBAR GUIDE RAIL TEFLON WASHERS (I) LOWER HANDLEBAR NUT (K) BOLT (J) LOWER LINK ARM SPACER (H) LOWER LINK ARM SPACER TEFLON WASHERS LOWER HANDLEBAR 12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE YOU BEGIN ELLIPTICAL OPERATION LIMITED WARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) Snap the front and back HANDLEBAR COVERS together onto the UPPER HANDLE BARS. Note the position of the snap tabs on the covers before snapping into position. B) Attach the CONSOLE wires to the CONSOLE. C) Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE. D) Attach CONSOLE to the CONSOLE MAST using the 4 PRE-ATTACHED SCREWS (screws will have to be removed from the console first). DO NOT PINCH WIRES! YOU’RE FINISHED! NUT (K) INSIDE DIAMETER: 8 mm Qty: 2 BOLT (J) 60 mm Qty: 2 SPACER (H) 44 mm Qty: 2 TEFLON WASHER (I) 28.4 mm Qty: 4 SCREW (L) Qty: 2 HARDWARE BAG FOR STEP 5 CONTENTS : CONSOLE CONSOLE MAST CONSOLE WIRES PRE-ATTACHED SCREWS FRONT HANDLEBAR COVER BACK HANDLEBAR COVER ASSEMBLY STEP 5 (CONTINUED) Connect AC ADAPTOR to the AC ADAPTOR INPUT, located at front of the main frame. Connect ADAPTOR to a power outlet. After a “beep”, the CONSOLE will light up. ASSEMBLY STEP 6 BEFORE YOU BEGIN CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit. Your new elliptical will help you eliminate obstacles that prevent you from exercising. Inclement weat...
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