
Use the START/STOP button also to stop your treadmill after your workout. The belt will gradually come to a stop after pressing the button. POWER - Press to on. Allow 6-8 seconds while the electronics perform a self check prior to pressing other SPEED - Use to either increase (UP arrow) or decrease (DOWN arrow) the speed. These buttons are also used while programming SPEED and TIME. ENTER - Use the Enter button while setting program time, speed, and incline options. See page 12 for complete CONS