valutazioni - 2, GPA: 4.5
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10 SET UP INSTRUCTIONS Place the CPS 9200 Indoor Cycle in the area where it will be used. It is recommended that the CPS 9200 Indoor Cycle be placed on an equipment mat. The CPS 9200 Indoor Cycle is approximately 50 inches long (max.) x 18 3/8 inches wide x 42 5/8 inches tall (max.). An area 4 feet wide x 6 feet long is required for safe operation of the CPS 9200 Indoor Cycle. Make sure that adequate space is available for access to and passage around the CPS 9200 Indoor Cycle. Adjust the STANDS(51) under the FRONT and REAR STABILIZER(3, 4) so that the CPS 9200 Indoor Cycle sits on the floor without rocking. Refer to the instructions below the illustration. The CPS 9200 Indoor Cycle has a pair of WHEELS(49) on the FRONT STABILIZER(3). Lift up the REAR STABILIZER(4) to move the CPS 9200 Indoor Cycle. LEVELING: MOVING: FUNCTION INSPECTION: Visually inspect the CPS 9200 Indoor Cycle to verify that assembly is as shown in the above illustration. Check the function of the CPS 9200 Indoor Cycle by turning the crank slowly through one complete revolution to verify that the drive train functions properly. Adjust the TENSION KNOB(34) to verify that the adjustable tension is working properly. Locate and read the WARNING LABEL(70) on the CPS 9200 Indoor Cycle. Make sure that all users read the WARNING LABEL(70). CAUTION: Loosen the NUTS(M8x1.25)(67) until they touch the STANDS(51). Adjust the STANDS(51) for leveling. Tighten the NUTS(M8x1.25)(67) securely against the STABILIZERS(3, 4) to lock the STANDS(51) in position. EQUIPMENT MAT (not included) OPERATIONAL INSTRUCTIONS 11 SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise. To determine proper seat height, place your foot in the toe cage of the pedal closest to the floor and mount the bike. Sit on the BIKE and move one of the pedals to the down position. Your leg should be slightly bent and relaxed as shown. The ADJUSTMENT KNOB(48) should be screwed in tight to make the SEAT POST(5) fits securely in the MAIN FRAME(1). NOTE: LOAD ADJUSTMENT To increase the load, turn the TENSION KNOB(34) clockwise. To decrease the load, turn the TENSION KNOB(34) counterclockwise. CAUTION! The TENSION KNOB(34) is the Emergency Brake, too. The CPS 9200 Indoor Cycle can be stopped immediately by pushing down the TENSION KNOB(34). Push down the knob to stop the bike. If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke, you will need to lower the seat. If your leg is bent too much, you will need to raise the seat. Loosen and pull the ADJUSTMENT KNOB(48), then lower or raise the SEAT(43) to the desired height, and secure with the ADJUSTMENT KNOB(48). Make all adjustments to seat height while off of the bike. FORWARD/AFT POSITION OF SEAT Adjusting the SEAT(43) forward or backward helps you work on different lower body muscle groups. Loosen the LOCKING KNOB(46), slide the SEAT(43) to the desired position, and secure with the LOCKING KNOB(46). NOTE: The LOCKING KNOB(46) should be screwed in tight to make the SEAT SLIDER(6) fits securely in the SEAT POST(5). 12 OPERATIONAL INSTRUCTIONS PEDAL STRAP ADJUSTMENT Use the following procedure to adjust the PEDAL STRAP: HANDLEBAR HEIGHT ADJUSTMENT Handlebar height is a matter of preference. Start with the Handlebar at the same height as the seat. Adjusting the handlebar higher will give the rider a more upright position; lowering the handlebar will result in a more prone position. To adjust, loosen and pull the ADJUSTMENT KNOB(48), then lower or raise the HANDLEBAR(2) to the desired height, and secure with the ADJUSTMENT KNOB(48). NOTE: The ADJUSTMENT KNOB(48) should be screwed in tight to make the HANDLEBAR(2) fits securely in the MAIN FRAME(1). Place the ball of each foot on the pedal and in the toe cage such that the ball of the foot is centered over the pedal spindle and under the strap. Rotate the cranks until one foot is in a position closest to you. To tighten the strap, pull up on the end of the strap until it fits snugly over your shoe. Make sure that the strap is secure, but not overly tight or pressing uncomfortably on your foot. Repeat for the other foot. To loosen the pedal strap, press down on the clip that holds the strap secure, and pull slightly outward. Release the clip to lock the strap into place. 1. 2. 3. 4. 5. Right Pedal(17) Toe Cage Pull the Pedal Strap to tighten. Press the clip down and pull slightly outward to loosen the Pedal Strap. 13 STORAGE 1. 2. 3. To store the CPS 9200 Indoor Cycle, simply keep it in a clean dry place. Adjust the HANDLEBAR(2) and the SEAT POST(5) to the lowest position. Adjust the SEAT SLIDER(6) to the most forward position. The CPS 9200 Indoor Cycle is approximately 40 3/4 inches long (min.) x 18 3/8 inches wide x 37 1/4 inches tall (min.). These dimensions will vary. Please measure your CPS 9200 Indoor Cycle if exact dimensions are needed. To move the CPS 9200 Indoor Cycle, lift the REAR STABILIZER(4) and use the WHEELS(49) on...
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