Model No. GGBE6974.1 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-877-776-4777 Mon.–Fri. 6 a.m.–6

1 2 1 656 2 148 117 46 1 7 3. Attach the Front Leg (3) to the Bench Frame (1) with two M10 x 100mm Screws (117) and two M10 Washers (148). Tighten the Screws used in steps 1 and 3. 4. Attach the Backrest (32) and the Headrest (99) to the Backrest Frame (8) with six M6 x 20mm Screws (122). 5. Attach the Backrest Support Spacer (51) between the two Backrest Supports (7) with an M10 x 165mm Bolt (123), two M10 Washers (148), and an M10 Nylon Locknut (153). Do not tighten the Nylon Locknut yet. Orie

GGBE8057.0 Serial No. Write the serial number in the space above for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-877-776-4777 Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST ON THE WEB: CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual

Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 3 4 Leg Press High Pulley Station Backrest Ab Pulley Station Press Arm Weight Stack Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on a seat; they do not correspond to right and left on the drawing

6. Turn on the fan if desired. See step 7 on page 15. 7. When you are finished exercising, remove the key from the console. See step 8 on page 15. 19 THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement, to select an audio trainer setting, to adjust the volume and to turn on and turn off the demo mode. To select the information mode, hold down th

The workout will continue in this way until the lastsegment of the profile flashes in the display andthe last segment ends. The walking belt will thenslow to a stop. If the speed and/or incline settings are too high ortoo low, you can change the intensity level of theworkout at any time by pressing the Speed andIncline buttons; however, when the console com- pares your heart rate to the target heart rate forthe current segment, the speed and/or inclineof the treadmill may change to bring your he

Hold thehandrails and begin walking. Each workout is divided into one-minute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speedsetting and/or incline setting may be programmed forconsecutive segments. During the workout, the profile will show yourprogress. The flashing segment of the profile represents the current segment of the workout. Theheight of the flashing segment indicates the speed setting for the current segment. Atthe end of each

Repeat this step with the Right Link Arm (31). 9 32 100 30 Grease Grease 31 24 74 ( ) ( ) ( ) ( ) ( ) () () () () () () () Attach the Right Link Arm (31) in the same way. Make sure that all parts are properly tightened before you use the elliptical exerciser. ( ) IMPORTANT: If the elliptical exerciser has been exposed to cold tem- peratures, allow it to warm to room temperature before plugging in the power cord. If you do not dothis, the console displays or other electronic components may become

2. Select the manual mode. () () 3. Begin pedaling and change the resistance ofthe pedals as desired. 15 5. Measure your heart rate if desired. 6. Turn on the fan if desired. If there are sheets of clear plastic on themetal contacts on the handgrippulse sensor, remove the plas- tic. In addition, make sure that your hands areclean. Avoid moving your hands or gripping the con- tacts tightly. 7. When you are finished exercising, the consolewill turn off automatically. never use alcohol, abrasives,

CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-877-776-4777 Mon.–Fri.