Wash the strap in a washing machine before long-term storage and always after use in pool water with high chlorine content. Customer Service Information 27 ENGLISH Service Your Polar FT40 is designed to help you achieve personal fitness goals and indicate the level of physiological strain and intensity during training sessions. No other use is intended or implied. During the two-year guarantee/warranty period we recommend that you have service done by an authorized Polar Service Center only. The

SERIAL NUMBER (found on frame): ST-MNL-X1-SMUS-01 2 SMOOTH AGILE DMT X1 PREASSEMBLY SMOOTH AGILE DMT X1 PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness AGILE DMT X1. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory

5 2. CYCLING COMPUTER COMPONENTS ................................................................................... 5 3. GETTING STARTED ........................................................................................................ 6 Measuring Wheel Size................................................................................................... 6 Basic Settings............................................................................................................. 6 Menu St

The watch alarm will still function in sleep mode. To reawaken the cycling computer Press any button > Turn display on? > Yes / No Yes: the cycling computer is activated. No: the cycling computer returns to sleep mode. Watch Settings Reminder Set a reminder for different tasks or exercises Polar CS400 User Manual Select Settings > Watch > Reminders > Add new Date: Enter the date of the task, dd=day, mm=month, yy=year. Reminder time: Enter the time for the reminder. Alarm: Set alarm to sound on t

BENEFITS OF YOUR POLAR FT40 TRAINING COMPUTER .................................... 4 2. GET STARTED.................................. 5 Getto KnowYourPolarFT40................. 5 Start With Basic Settings ..................... 6 Wrist Unit Buttons and Menu Structure ...... 7 Symbols on the Display....................... 8 3. TRAINING...................................... 9 Wear the WearLink ........................... 9 Start Training................................. 10 Burn Fat or Improve Fitne

Press the / buttons to move forward in the menus. Press and hold the Back button to return to the Time of Day display. OK Press OK Press Compare achieved exercise values against your weekly exercise targets, and see if you are achieving your targets as planned. Monitor information View detailed such as your heart information on rate and calories your latest exercise burned during your sessions, as well as exercise sessions. the long-term information on your exercises. POLAR F11 QUICK GUIDE Press